Overview of Elevate Your Recovery
It’s time to talk about Recovery. So many times we move through life from one thing to the next, one crisis to the next, one mountain to the next, one relationship to the next, one job to the next,
And barely take time to breathe.
Who Elevate Your Recovery is for
If you
- Dread your days or work
- Feel unmotivated
- Trapped
- Exhausted
- Fear if you stop you’ll drop so you keep going
- Straight up know you’re crispy burned out fried
What you will learn
Instead of charging full steam into the new year that will come whether we’re ready or not, we’re advocating for something so few talk about, RECOVERY.
That’s right, in a season full of doing doing doing and getting ready we’re disrupting the status quo by talking about self-care, restoration, and recovery.
Because a crispy fried you simply can’t do everything your heart and mind want to – until you learn to take care of you.
And we’re not just talking big stuff, we’re talking about winning the daily grind too!
Want to tap into flow state more, be more productive, and always have energy on reserve?
Then learning to recover, refuel, and restore should be an essential area of mastery for you.
We’re talking lifelong skills and tools you can use!
It wasn’t until the last two decades that we began to take burnout, exhaustive stress, and trauma seriously.
Even then it took years for science to better understand the cost of burnout can be DEVASTATING. Studies on the impact of both short and long-term stress, unresolved trauma, and understand the implications can affect us both immediately and possibly for years.
About the Speakers
There’s still so much to learn, and that’s why this month we invited Burnout Prevention and Self-Care Specialist Layla Grace to the conversation to share a fraction of the insight, tips, and tools she uses to help her personal and corporate clients at Grace Revealed. From her own journey of medical burnout to brilliance. She developed a proven process of burnout prevention & self-care training for teams and small groups.
Michael Danklefs is a Certified Lifebook Leader, Life Vision Outfitter at Elevate Your Best, and personal development nut that helps adventurers climb the peaks of their Life Vision by guiding, equipping, challenging, and supporting them to discover, map, and plot the course to achieve it. The greatest power he brings is accountability from a place of sacred listening combined with ruthless compassion.
Suzanne Buchanan of Karat Communications is a career communications specialist and global conflict resolution facilitator on a mission to support the chronically ill community to live engaged, impactful lives not defined by their illness.
Together, Suzanne and Michael have held 24 of these summits as Elevation Mindset, and go live on a different topic critical to our personal and professional growth and promise to never tell you if you follow these 3 steps you’ll bring world peace, get rich, and cure disease.
